The general idea is that pushing the boundaries for a good academic curve is what lays the foundation for the success story for a kid. A sport, on the other hand, is considered by some a hindrance factor contributing to impatience and a steady decline in the academic sector of school reports. But that is so not the case. Extensive research has proved that the impact sports on school kids eradicate so many health, social and emotional issues! Let us deconstruct the advantages of sports in the school curriculum.
Health benefits
With the global obesity problem among teenagers, an introduction of a sports period in the academic week regularly will give amazing results. People tend to become lazy with age and without any impetus or encouragement, the leisurely afternoon will result in serious health problem late in life. A sport is beneficial in moving the body around, a sort of passive exercising and thus helps control obesity.
Young people are the future and having them in good shape is a responsibility that every school should shoulder. A physically active kid will have good eating habits that in turn are signs of good physical health.
Emotional health benefits
There is a sense of satisfaction involved with a sports person. Every kid who is into sports is less likely to get depressed and are happier in and with their lives as opposed to kids who do not play any. Especially in teenagers, anxiety and depression are well prevalent. A good interest in any sport if not entirely but helps smother the emotional instability to a certain extent. Sports are also a great stress buster. Stress is something of an omnipresent evil. Sports have been proven to eliminate stress and ensure a happy and healthy life. Recent surveys have results that show a big decline in the number of kids taking part in sports actively between high school and college. Thus, the encouragement is needed from the school’s side that makes sports in the school curriculum indispensable.
Social benefits
The biggest social benefit of sports among teenagers is that it reduces the chances of getting hooked on to drugs. Not only this, kids with social awkwardness if put into sports overcome that and built a newfound confidence. Smoking, drinking, drug abuse and a safe sexual life are some of the benefits of sports. It is a time of confusion for teenagers and sports help them ascertain many good decisions. Sports-loving kids also have a quick grasping power and bring better grades in school.
Integral part
The advantages are plenty and schools should take serious notice of this. As far as funding is concerned, a few changes here and there will definitely make room for a strong sports department. The correlation between sports and a content individual is more important than the academic gratification that comes with grades. The importance of sports in the school curriculum thus establishes as an integral part of the growth in children and makes them a better person in terms of mental and physical health that a math lecture might fail to do sometimes.
